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[Health Benefits] The Fragrant Pandan
![[Health Benefits] The Fragrant Pandan](http://www.savourofasia.com.au/cdn/shop/articles/PandanLeaf_1024x1024.png?v=1547696411)
![[Health Benefits] The Fragrant Pandan](http://www.savourofasia.com.au/cdn/shop/articles/PandanLeaf_{width}x.png?v=1547696411)
Scientifically, Pandan has a lot of medical benefits. [2] They are rich in antioxidant carotenoids; like lutein, alpha and beta caotenes, zeaxanthin and vitamin E analogues. That is one of the reasons it is used very commonly in South East Asia for cooking and as traditional medicine. Check out the health benefits!